39s Guideline to Follow....not all needed but have to....

Health:

1. Drink plenty of water (Suke air kaler2 larrr).
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar (No dinner at all).
3. Eat more foods that grow on trees and plants and eat less food that is
manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Make time for prayer (of course).
6. Play more games (Always & always).
7. Read more books than you did in 2008. (The quantity is going down now...hukhukhuk)
8. Sit in silence for at least 10 minutes each day (More than 3 hours).
9. Sleep for 7 hours (not archieve except on weekend...hahahha).
10. Take a 10-30 minutes walk every day. And while you walk, smile (Done...dari tgkat 34 ke parking lot..& dari parking ke dalam rumah....hahhaha).


Personality:

11. Don't compare your life to others'. You have no idea what their journey is all about. (Totally agreed...but want to update my life time by time...)
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits. (Im very particular with responsiblity...thats the problem)
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip (Always do..nyeh..nyeh...nyeh...).
16. Dream more while you are awake. (Always forgot my dream once i wake up!!!DEM)
17. Envy is a waste of time. You already have all you need. (Correct but i always set up my mind on that...then how???)
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.(Only 1 issue i never ever forget..no forgiveness...because SHE is TOO MUCH!!!)
19. Life is too short to waste time hating anyone. Don't hate others. (Yes for all...only 1 mangkuk hayun that i still hate so Much)
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you. (yarrr absolutely rite!!!)
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away..(i always have a lots of case study...DEM!!!)
23. Smile and laugh more. (mate gue da kecik coz asik ketawa)
24. You don't have to win every argument. Agree to disagree. (no no no disagree to agreed..hahahha)


Society:

25. Call your family often. (Apart of my agenda)
26. Each day give something good to others.
27. Forgive everyone for everything. (Will Try.....maybe one day that i dont know)
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day. (More than 10 people smile because of me..hahahhaha)
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch. (Agreed to agree)

Life:

32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change. (only can change if i offer to change...act depends to the owner...i guess)
36. No matter how you feel, get up, dress up and show up. (of course la...)
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.(Alhamdulillah)
39. Your Inner most is always happy. So, be happy.